4. Add in pan-fried fish bones and head. Read instructions carefully. i used only 1 tbsp of lime though. Siga a gente nas redes sociais! She is not stable in sitting yet. Place beef bones, carrots, leek, onion, and garlic on a roasting pan or rimmed baking sheet and roast for 20 minutes. Honestly, I think casual hobbyists would be happy... Out of curiosity, how do you find the m4/3 picture... brown rice grains (1 Chinese soup spoon) – I used the elephant brand’s organic brown rice as no soaking is required (available at econ-mini mart), hot water (250 ml or 1 Chinese rice bowl), threadfin (small, thick slice of fillet, minced with knife), carrot (1 stick, peeled and chopped into chunks), silken organic tofu (1 small block: 2″ cube, cut into tiny cubes). 2. 生滚青衣鱼腩 parrot fish belly. Remove any scums and oil floated on top of the soup during boiling process. Hi Annie, you mentioned kitchen will smell fishy but the bones will not smell fishy. Add Hua Tiao Wine, 5 Cups Water and bring to boil. If you want, I guess you can add abit of evaporated milk? 3. Cook sliced fish pieces in the remaining soup stock, do the cooking in small portions to preserve the delicate pieces of the fish. Thank you, this was very clear, and I appreciate that you photograph each stage step-by-step and explain why you do certain things. Once it is okay, heat off, and leave it there. When soup is ready, remove the bag of bones, red dates, garlic, scallions and ginger, leaving only the papaya in the soup. They were on Quick Sale anyway. This is what I cooked for my family for dinner tonight. Portion the cooked fish slices into your prepared serving bowls. These 2 small pieces of fish, enough to feed 2 adults with other side dishes cost me $11. Add in daikon slices and bird's eye chilli, cover lid, continue to boil for another 10mins. Does this mean that when frying the bones you let the fishy smell "escape"? Often, it can be difficult to get your child’s recommended daily protein intake, which is why adding bone broth to your baby’s meals can help with muscle growth. all congee contains pork & may contain fish bones. Milky and light brown fish soup, full of flavor and packed with nutritious goodness. Let me know the outcome :). So easy! It is also not cheap. Then followed your instructions exactly until the part where I had to add the rock sugar and other seasoning. When water reboils cover, turn heat down and simmer for 20 mins. s$18.83. Rinse Threadfin Head and Bones and rub it with some salt on both sides . * ;), Sure! Do you know that there are many different types and grades of threadfin out there? s$23.54. The indian threadfin is a highly prized fish in Singapore with prices ranging from $20 to $55 for the prized “Balai” Ngor which is fished off the waters of Tanjung Balai, one and a half hour ferry ride South West of Singapore. You can omit chilli padi. The other changes I made were I had added local round spinach, used swiss brown mushrooms instead of shitake and added the soup to a bowl of mee sua to make fish mee sua soup! 1) Add washed brown rice grains, ginger, carrots and hot water into the slow cooker and cook on ‘high’ for 1.5 – 2 hr. Before doing that, I sieved out the head and bones and placed the fish meat in to cook. add. Give it a stir. Add in mushrooms and salt and bring the soup back to a boil. You can add more water and seasonings accordingly if you need more soup. :-) I refer your blog often. This is really so good Annie. But for initial stage, you still need to brew it under stove, strong fire, until it is boiling. 2) Once the porridge is cooked, remove all the carrot pieces and mash 2 of the carrot chunks in the serving bowl. Bring the soup to a boil again. Size & quantity may vary. What is the size of your soup pot? And then, add tofu, turn to medium low heat, and boil for another 10mins. Pour soup thru a strainer to remove the bones, then pour back into pot. To make the soup stock, add pouch of dried fish sole, ginger slices and water. Set it aside for later use. Turn fire to high heat and let it boil for 10mins. Need more … Pack size: Approximately 400gm, cut into 4 portions *Fish bones are carefully removed by hand. 午鱼片 sliced threadfin (soup) s$18.83. Low in mercury, making it a staple fish for every household. Keep an eye on it, and don't burnt them. … :), Hi Annie.Thanks for sharing. I might also leave out the fish sauce just to see if it's savoury enough. #2. Mdm Chai's Pig Trotter in Vinegar with Ginger (猪脚醋), Hong Kong Egg Tart / 香港蛋挞 - (AFF - HK / Macau #2), Melt-In-Your-Mouth Pineapple Tarts (黄梨酥挞), BEST Singapore Chilli Crab (辣椒螃蟹) - (AFF - Singapore #2), Fresh Huai Shan with Spare Ribs Soup (鲜淮山排骨汤), Fried Nian-Gao Balls / Sticky Rice Cake (炸年糕球), Kueh Bangkit (Melt-In-Mouth Coconut Cookies), Some Salmon fish head and fish bones, about S$4.00, 6 stalks of dried mushrooms, soaked till soft, 2 tbsp Shao Xing Wine (Chinese cooking wine), 3 tbsp Green Lime Juice or Calamansi Juice. Cod fish is a very firm white-fleshed fish and it is great … In a pot or a casserole, heat up a tsp oil, fry the ginger and garlic till fragrant. Learnt something new today. Keep the head whole or chop it into big pieces if the fish head is too large. 5. Add seasoning to taste. steamed threadfin DELICIOUS :) Even the soup that came out natural was all finished by baby n me :p Mr sim got his own portion coz he is L A T E again :( Posted by Mrs Sim at 7:09:00 PM. Hi jazzeyra, pan fry fish bones together with Ginger slices and add when cooking soup, you need to add more ginger into the soup. I made this today and it was delicious! 午鱼腩 threadfin belly (soup) ... s$21.19. may contain fish bones ... 红烧鲍鱼仔 braised baby abalone (soup) s$23.54. You really can't go wrong with that part. Once awhile, I'll see her getting into a sitting position while she is lying down. For a meatier soup, add about 1/2 pound of cubed beef to the soup along with the beef shanks. Hi Lisa, yes. 1.5-2kg Ikan Tenggiri/ Threadfin head, cut into pieces ; 1 Ikan Tenggiri fillet, about 300 grams, cut into thick chunks; 300 g lean pork (pork loin works well), sliced ; 500g salted vegetables, soaked in fresh water for 20 mins, three changes of water; 6 preserved plums, soaked in fresh water for 20 … Once it is okay, heat off, and leave it there. Simmer this soup on the back burner or on a wood stove while you enjoy a snowy day with your family. She is so active nowadays and so prone to falls. I didn't add milk. Bone broth for babies is what many people don't talk about. It is tofu. Don't be lazy. And all for $10-14!! I just bought a whole salmon today and was wondering what to do with the bones!! This pot can feed 4 adult. Boil a pot of water. But right after it is fried, you use it to boil soup, it will not have that fishy smell in your soup. Hi Reese, the bones may smell fishy during pan-frying. It’s also a great recipe for clearing leftover steamboat ingredients.No matter how simple or grand this soup turn out to be, there is always a homely vibe to it. Hi annie!! Cover the claypot and let the heat in the soup do the cooking of the fish. Especially my skinny Mother-In-Law needs alot of nutrients now. This article gives you all you need to know about Bone broth for babies. Add in cubed tofu and fish meat and bring back to … My soup pot is not big. Will this work? O Parque. Like Calcium, Omega and other goodness. Thanks Annie! After that you can transfer to slow cooker for slow boiling. I ha... Hey there; of course I’d be happy to help. Very informative abd clear instructions. Cod fish soup with egg tofu. Indian Threadfin. You don't ha e to coat flour to fry the fish. Turn fire to high heat and let it boil for 10mins. Add Threadfin Head and Bones and fry for about 2 minutes on each side. Add chinese mushrooms and black peppercorn. Also, can I just use salmon bones only? I did that too :). And then, add tofu, turn to medium low heat, and boil for another 10mins. Set it aside for later use. 4) Cover for a minute, then remove the slice of ginger and scoop out the porridge into the bowl with mashed carrots. An unrelated species sometimes known by the name threadfin, Alectis indicus, is properly the Indian threadfish (family Carangidae). Also known as the ‘baby fish’, one of the first few fishes that an Asian will introduce to babies. Threadfin bones and fillet slices never fail to make a flavourful bowl of goodness. Can i omit the chilli padi? add. Try to keep as little oil as you can in the soup. ☄️ Instituto Orion Programas e Ações Conselhos Instituto Orion How much is the amount of water? Finally an update! This should yield about three rice bowls of soup. All in this pot of soup. But your kitchen may remain fishy. Description. My apologies, I completely missed your email! Don't use room temperature water. But she loves it when she is standing up.… Not only the fish head, there's alot of fish bones in it too! Your soup looks yummy btw! Next time if I visit Hannah, I would like to eat some of it too! Thank you. I think I need to get a new pot before I can start cooking this soup. Turn down the fire, leave to boil for about half an hour to reduce. Really felt like a failed mom. add. Also read about traditional chicken soup when you are breastfeeding. Stir to mix all the ingredients well before feeding :), Wow, sounds really delicious, Lingling! I think you can. Used as a main ingredient to make soup with green unripened papaya for lactating mothers to boost their natural milk supply. I enjoyed following your blog. 2) Once the porridge is cooked, remove all the carrot pieces and mash 2 of the carrot chunks in the serving bowl. Thanks for sharing the steps to the preparation. The bones from the shanks add flavor to the soup, but stewing beef or cubed beef chuck can be used instead. Kelly. And like cod and salmon, it comes with a pretty hefty price tag too. Head & bones are widely used to cook broth which is highly nutritious and yummy! ... Silce and de-bone the Golden Threadfin Fish (1). Thanks! Will it taste fine to add milk to the fish soup ? Besides cod and salmon, another of my favourite fish is threadfin. I will follow it carefully! Country of origin: Indonesia. Do add some lime juice if you have it at home.it gives good flavor to your soup too. Cover up with lid, let it fry for 5 to 7 minutes or until the fish bones and head is well heated up. Make it the base of a soup: Take a cue from this recipe for Vegetable Orzo Soup and toss in pasta, protein and plenty of vegetables. Looks doable, simple and delicious.Thank you. Towards the end of the meal, I actually felt I should have added more water cuz hubby and I kept drinking the soup and ignoring the other liao "ingredients"! Thanks Suvin for visiting my blog. Thanks for your great recipe! 3) Add threadfin and tofu and stir for a few seconds. Widely used to cook fish porridge as a baby weaning food. Next time I'll leave out the rock sugar or use a smaller rock cuz I thought it was a bit too sweet for my liking. Hi Annie,Wonder how you can remove fishy smells of salmon, is it you fry pan first (removing exccessing oil) or just put some ginger in soup?http://crocodillenest.blogspot.com/. After that, season to taste with fish stock cube (I used one whole cube) and discard the soup pouch. Hi Annie, your soup looks very delicious. Threadfins are silvery grey perciform fish of the family Polynemidae.Found in tropical to subtropical waters throughout the world, the threadfin family contains eight genera and about 40 species. Indian threadfin Leptomelanosoma indicum, Hokkien: Ngor Her, Orh Ngor, Malay: Ikan Kurau. Do i need to coat some flour to fry the fish ? Threadfin (wu yu), as many locals are aware, is a popular fish used in baby foods due to its few bones. Haha. To buy it fresh, skip your neighborhood supermarkets for the wet markets’ fare. Besides the usual slice of ginger, the fishy odor is less strong in the presence of tofu. Until you are ready for the meal, reheat the soup, garnish with spring onions and coriander. 首选鱼腩 … I will try to do better :), Wahhh. Heat 1 Tbsp Sesame Oil in pot and fry 60g Ginger slices for 1 minute. Once soup has been cooked for the 1.5 hours, using a metal sieve remove any fish bones, baby fish anchovies and other flavouring ingredients in the stock. Bone broth for babies can really help increase the protein your child needs in their daily diet. Combine the fish bones into the boiling pot, followed by the green papaya. 汤面 noodle soup. And yes, you could cover the wok during pan-frying. Taste the soup, add more salt if needed. Come special occasions such as Chinese New Year next month, you can “upgrade” from normal fish maw to threadfin fish maw, and also add baby abalones to the soup (pic above). Some adjustments had to be made like I had used some fish heads I had accumulated, which were pomfret, sea bass and red tilapia. i made this today, and it tasted woderful!!!! From Marg, Hi Annie have you used the red clay claypot from thailand before ? Happy cooking! 6. *Pictures are for illustration purposes. Hi Annie, can I check if I can use the slow cooker to cook this soup? Add in boiling water and turn up the heat to high. You have to follow this if you wants milky looking fish soup. The truth is bone broth can give a lot of health benefits to your baby, just as much as it does to adults, if not more. Add chinese mushrooms and black peppercorn. Hi Annie, can I leave the fish sauce and lime juice out? The reason for posting this recipe here is because I discovered a nice addition to the usual fish porridge ingredients. Personally, I felt that it gave the dish a balance of flavours. Marg, the amount of water I had used was just enough to cover the head and bones. Add shao xing wine, rock sugar, fish sauce, green lime or calamansi juice and salt. Add the fish slices into the soup and turn off the fire. However, please always take caution when feeding children and elderly as there might be presence of pin bone that couldn’t be identified during the process. Do not chop it into small pieces as there are many Thank you! Simmer for 15 minutes. Thanks for the recipe! Also, can I just use salmon bones? I’ll do the porridge for Hannah the next time you visit :D, 22 Dec: New post: Staycation 2020 – Part 2 @ Sentosa, 22 Dec: New post: Staycation 2020 – Part 1, 21 Dec: New post: Foldable Bikes – Part 1, 17 Dec: New post: Orchard Hotel Singapore, 22 Nov: New post: Orchard Rendezvous Hotel, 16 Oct: New post: iPad Pro 12.9 4th Gen (2020), Yummy Baby Foods: Threadfin & Tofu in Brown Rice Porridge. Then I went out and got 6 threadfin breams to get enough bones, head and meat for the soup. Hi Annie, can I leave out the fish sauce and lime juice out? Slurpilicious indeed! Haha! I am amateur in cooking. That's what I mean. 1)  Add washed brown rice grains, ginger, carrots and hot water into the slow cooker and cook on ‘high’ for 1.5 – 2 hr. Taste. I thinking of covering the wok cos I'm scared of the splattering oil and the smell going every where. Remove any scums and … We need hot BOILING water. Sigh~ Need to baby proof the entire house. 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Posting this recipe here is because I discovered a nice addition to the soup, stewing! As you can transfer to slow cooker to cook this soup 60g ginger slices for 1 minute different.