I turned the skinny end under so it would not overcook. Percent Daily Values are based on a 2,000 calorie diet. Still having a sense that I was missing something, I used a bit of basil. Nice simple recipe that turned out delicious. We love boating here in the Hamptons in NY. But I added fresh chopped parsley and dill, because I had them on hand. Your daily values may be higher or lower depending on your calorie needs. Very tasty and super simple. Who thought something so simple could be so good. It is a delicious fish when it is cooked the right amount. In a small bowl, whisk together butter, garlic, lemon juice and lemon zest; set aside. Thank you for the recipe. Nutrient information is not available for all ingredients. Bake at 425° for 20 minutes or until fish flakes easily when tested with a … Love this as a good base because it allows for many different add-ons. Cook and stir about 10 minutes until thickened. Had lake trout fillets (wild caught, not farmed). Will make it again but will probably add a little Old Bay seasoning. Fish - Use a fleshy fish that you will enjoy under all the delicious crispy topping.I use either Sea Bass or Tilapia because that's what I get here. Preheat oven to 400 degrees F (200 degrees C). Preparation. Fold edges of foil over the fish, then wrap each one in a second sheet of foil to create a sealed parcel. Information is not currently available for this nutrient. Sprinkle fish with salt and pepper. Thanks for sharing your recipe. Sprinkle each fillet with breadcrumbs and parmesan cheese … In a baking dish arrange half of the lemon . As promised, this was quick and easy, and also it was good. Cooked in about 22 minutes. 18 of 21. If using other fish, cook time may vary depending on the type and thickness of fillets. I left out the butter and used a bit of olive oil before serving. Because this fish entree is baked and not pan-fried, Baked Herbed Fish Fillets are naturally low in calories but high in nutrients like protein. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Made no other changes. Season tilapia with salt and pepper, to taste and place onto the prepared baking dish. Your daily values may be higher or lower depending on your calorie needs. https://www.recipezazz.com/recipe/baked-lemon-fish-fillets-28407 Mix butter, lemon juice, and paprika together in a bowl. If you can get it, use quality butter (Irish or French) for exceptional flavor. Fluke (summer flounder) fishing is one of our favorite past times. See more ideas about baked fish, fish recipes, seafood recipes. Add comma separated list of ingredients to exclude from recipe. Thanks for sharing!! You saved Baked Fish Fillets to your. I ll definitely be making this again. ; 4 Take out the garlic and herbs and fill the … We enjoyed this. Amount is based on available nutrient data. Allrecipes is part of the Meredith Food Group. Pair with brown rice and steamed veggies to round out … My family enjoyed it but thought it was a little plain. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Bon Appetit! This worked. Place on a tray in the oven and bake for 10-15 minutes. Beat egg in pie plate. Sprinkle with breadcrumbs; drizzle with butter. Mix lemon juice, butter, and onion together in a bowl; pour over flounder. 1 Preheat the oven at 180°C. I made it as the recipe states. Loved this simple recipe. Pour over mackerel fillets. https://www.foodlion.com/recipes/crispy-baked-cod-fish-fillet ; 3 In a bowl, marinate 5 tablespoons of olive oil with the garlic, thyme and rosemary for 5 minutes. Very good! Your baked fillet sea bass is ready to be eaten. My "non fish eating" 12 year old did enjoy it dipped in soy sauce. Allrecipes is part of the Meredith Food Group. Nutrient information is not available for all ingredients. Add comma separated list of ingredients to include in recipe. Delightful and delicate taste. combine first 7 ingredients. Dip Pour oil all over the fish. Baked white fish is one of the easiest and fastest dinners you can make on a busy weeknight. Congrats! 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